Water aerobics

The Swimming Hall also organizes water sports for different groups. For example, seniors', men's and the youngest members of the family splash around in baby swimming.

You can find information about baby swimming and swimming lessons on their own pages.

Water aerobics organized by sports services

Boost to Everyday

A 30 min low-threshold water aerobics class, which is aimed at people who have an injury, illness, functional impairment, etc. therefore difficult to participate in generally available sports. The class includes easy aerobic and muscle conditioning sections as well as short final stretches. Sometimes various tools that bring resistance are used, e.g. frisbees, balls, smiley faces, etc.

Seniors' Water Aerobics 

A 45-minute basic water aerobics open to everyone, which is especially aimed at senior citizens. They include an aerobic section according to the target group, muscle fitness sections and final stretches. Sometimes various tools that bring resistance are used, e.g. frisbees, balls, smiley faces, etc. 
 

Power 45

45 min of effective water aerobics to the beat of music, where you get the most out of your energy. The class includes an aerobic section that brings sweat to the surface, muscle conditioning sections and short final stretches. Sometimes various tools that bring resistance are used, e.g. frisbees, balls, smiley faces, etc.

Price list for water aerobics classes organised by sports services

• Swimming fee + instruction fee 2,50 €
• Or swimming fee + ten-visit card 20 € (pensioners 15€)

You can find the schedules for water aerobics classes in the swimming hall's calendar.